Fit 4 Teaching

Health Stats

St Dominic’s Lifestyle Change Award

Sederick W.

» Blood Pressure went from 170/110 to 147/96

» Lost around 31 lbs.

» Lost 3 1/2 inches in his hips and 2 1/2 inches in his waist

» Short shuttle went from 32 to 24

» Push Ups went from 21 to 41

» Sit Ups went from 3 to 13

» One mile run went from 16:32 to 12:53

Tina P.

» Blood Pressure went from 136/78 to 121/62

» Lost around 16 lbs.

» Lost 3 inches in her hips and 4 inches in her waist

» Push Ups went from 10 to 25

» Sit Ups went from 10 to 30

» One mile run went from 11:25 to 9:35

Jackson Heart Lifestyle Change Award

Melanie N.

» Blood Pressure went from 178/113 to 140/83

» Lost around 10 lbs.

» Lost 3 ½ inches in her hips and 2 inches in her waist

» Short Shuttle went from 34 to 28

» Sit Ups went from 1 to 16

» One mile run went from 14:45 to 11:52

Fit 4 Teaching Weight Loss Winner

Sederick W.

» Lost around 31 lbs.

Team PLS Weight Loss/Fitness Winner

Payton C.

» Lost around 21 lbs.

Personal Best Awards

Ross P.

» Short shuttle went from 32-26

» 1 Push-Up to 15

» 0 Sit-Ups to 15

» Knocked over 7 minutes off his mile going from 20:00-12:50

» Lost 18 lbs.

Sharron W.

» 10 Push-Ups to 20

» 10 Sit-Ups to 25

» Knocked 3+ minutes off her mile going from 13:58-10:45

Princess T.

» Short shuttle went from 32 to 28

» 19 Push-Ups to 30

» 1 Sit-Ups to 15

» Knocked over 3 minutes off her mile going from 12:40-9:19

LaMonte B.

» Short shuttle went from 23 to 28

» 0 Push-Ups to 12

» Knocked 4+ minutes off his mile going from 17:00-12:34