Brookhaven was named a “Healthy Hometown” in 2013 and the “Healthiest Hometown” in 2014, but there is always room for improvement. Paul Lacoste, Mississippi’s best known trainer, plans to help Brookhaven get into better shape with his Next Level Mississippi 2010...

He sometimes hurts so badly, this 6-foot-2, 255-pound former All-American linebacker at Mississippi State, that he cries. It happened again just two weeks ago. “I laid down on the bed and told (wife) Lizzy, ‘I can’t even move,’ ” says Paul Lacoste, a physical fitness...

Program builds confidence, fitness through tailored training, teamwork Read Clarion-Ledger story here