12-Week Training Camps

12 Week Adult Training

Intense boot camp style classes that meet four times a week (one hour a day) for twelve weeks. The classes are different each day but always include strenuous and grueling workouts. Activities include speed, power, reaction, agility, and quickness drills, along with cardiovascular and strength training.

Spring Training – Jackson, Madison, starting soon! Sign up here »

Plus I feel so much better physically and about myself. Paul’s motivation techniques and variety of exercises keep me from becoming bored. The trainers are great. You open the doors and I’ll be there. Many Thanks
David RussellJackson, MS

Option 1 — 5:00 am – 6:00 am

Option 2 — 6:00 am – 7:00 pm


Winter/Spring — January- March

Summer Training — May-July

Fall — September- November

1-Month Interim Training available in April, August, and December

  • Madison Central High School
  • Jackson State University (Winter/Spring Only)

Early Bird: $630.00

Regular: $720.00