12-Week Training Camps

12 Week Adult Training

Intense boot camp style classes that meet four times a week (one hour a day) for twelve weeks. The classes are different each day but always include strenuous and grueling workouts. Activities include speed, power, reaction, agility, and quickness drills, along with cardiovascular and strength training.

Fall Training – Madison, starting soon!

Times

Option 1 — 5:00 am – 6:00 am
Option 2 — 6:00 am – 7:00 pm

Dates

Winter/Spring — January – March
Summer Training — May – July
Fall — September – November

Location
  • Madison Central High School
  • JSU – Walter Payton Center (Winter/Spring only)
Plus I feel so much better physically and about myself. Paul’s motivation techniques and variety of exercises keep me from becoming bored. The trainers are great. You open the doors and I’ll be there. Many Thanks
David RussellJackson, MS

1-Month Interim Training available in April, August, and December

Times
  • 5:30 am – 6:30 am
Dates
  • April, August, December
Location
  • Madison Central High School
Cost

Early Bird: $100.00

Regular: $135.00