Recent Blog Posts

May 6, 2019 in 2019, Paul In the News

Need to get in shape? Help is on the way

Brookhaven was named a “Healthy Hometown” in 2013 and the “Healthiest Hometown” in 2014, but there is always room for improvement. Paul Lacoste, Mississippi’s best known trainer, plans to help…

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May 10, 2018 in General, Health Tips, Paul In the News

Former MSU football star Paul Lacoste deals with his toughest opponent yet

He sometimes hurts so badly, this 6-foot-2, 255-pound former All-American linebacker at Mississippi State, that he cries. It happened again just two weeks ago. “I laid down on the bed…

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March 17, 2016 in 2016, Fit 4 Change, General

Ryan LaSource

Help 3 Year Old Ryan LaSource beat cancer! Ryan LaSource, 3 Years Old, is now facing AML (leukemia) for the 4th time. He is undergoing treatment at Blair E Batson…

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February 8, 2016 in Fit 4 Change, Paul In the News

Fit 4 Change offers chance to start 2016 right

Program builds confidence, fitness through tailored training, teamwork Read Clarion-Ledger story here

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